I am I average nightly 8 hours of sleep. I started out with I am personally disappointed. After 3-months, I am still just as tired when I get up as before and I still have to take afternoon naps over an hour each day. I know technically the cpap machine is helping me. However, I do feel any better than before I started on the machine December 15th! I never miss using the machine daily. I also have tumours in my thyroid which may cause obstruction?? Not happy not having my sedative meds that helped.
Would an oral appliance help me? I get up t toilet every 30 to 60 minutes too xx. Would a bi pap be better suited to me. If you snore you may have sleep apnea.
Most people have never heard of sleep apnea. This can lead to heart attacks, strokes, and a multitude of other health issues. A sleep study can be ordered to see if you have obstructive sleep apnea. I shared this article with my Parents. They have difficulty in releasing oxygen to their brains during sleep. I suffer from Sleep apnea and have suffered for many man years without knowing it..
Its very nice to read such articles which is very helpful. But remedy is also necessary. Regarding snoring,can u pls give remedy for the same for females aged after 45 yrs Thank u. If you suspect you have a sleep breathing disorder, you should consult a physician with expertise in sleep medicine. Sleep medications can be helpful, but can also mask an underlying diagnosis. If sleep apnea is suspected, a sleep study should be performed prior to initiating sleep medications.
Was this paragraph one that escaped from another article? Pets in the bed tend to cause sleep disruptions, which can cause similar symptoms as sleep apnea. Hello, thank you for the alarming info.. But there must be a better cure!! Doctor can you help us?
I was diagnosed with moderate sleep apnea in Have been using a cpap ever since. Is is possible to get addicted to cpap? So she sleeps at the foot of the bed.
So far no problems. An excellent article. I seem to have benefited from using melatonin. I awaken 2 times per night to urinate. I restrict my fluids all evening. I also awaken a few other times, but can go back to sleep. I may have a small bladder. What can I do? I have both kinds of sleep apnea stopping breathing 40 to 50 times per hour have not had a refreshed sleep since my teenage years 67 now I have a CPAP machine now that aids in my breathing occurances are down to 2 to 15 per hour each night is different This could save your life.
At least I got this one covered! Ruled out sleep apnea with a sleep study a few years ago. In some cases, a doctor may recommend surgery to treat sleep apnea. Other treatments and remedies for sleep apnea include:. You may not be aware that you have sleep apnea.
Your partner or another family member may notice that you snore, snort, or stop breathing during sleep or that you wake up suddenly. See a doctor if you think you might have sleep apnea. Tell a doctor if you wake up tired or with a headache or feel depressed. Watch for symptoms like daytime fatigue, drowsiness, or falling asleep in front of the TV or at other times. Even mild sleep apnea can disrupt your sleep and lead to symptoms.
Sleep apnea is closely linked to several life-threatening conditions. It may cause or worsen chronic illnesses like high blood pressure.
Sleep apnea can lead to sudden cardiac death. If you have a history of stroke, heart disease, diabetes, or another chronic illness, ask your doctor to test you for sleep apnea. Treatment may include getting diagnosed at a sleep clinic and wearing a CPAP mask at night. Ankylosing spondylitis is a chronic disease affecting the spine, but most people who have it lead active lives. Read more about its effects. There are very specific warning signs that indicate that you might be suffering from sleep apnea and putting yourself at risk for major health….
If your doctor suspects you have sleep apnea, you may need to undergo a sleep apnea test, either at a lab or at home with a sleep apnea kit. Sleep apnea causes you to stop breathing for short periods while sleeping. Here are six home remedies that improve your oxygen flow and encourage…. Learn about the connection between sleep apnea and depression. Learn about obstructive sleep apnea, a condition in which breathing stops involuntarily for brief periods of time during sleep.
Philips Respironics has recalled several sleep apnea machines over concerns of people inhaling cancer-causing chemicals through a foam in the devices. There are many types of surgery for sleep apnea. Learn more surgical options and their risks here. Sleep apnea can take a toll on the body and lead to a number of negative physical, cognitive, emotional, and behavioral effects, according to an article published in March in Reviews in Endocrine and Metabolic Disorders.
Chervin says. Unaddressed sleep apnea causes daytime fatigue, which can lessen concentration and attention, or cause you to fall asleep unintentionally, which can lead to workplace accidents or motor vehicle crashes. Several train crashes have been linked to train engineers falling asleep on the job, with undiagnosed sleep apnea eventually being found to be the underlying cause, according to an article published in February in The New York Times.
A study published in May in the journal Sleep found that truck drivers who fail to follow their recommended sleep apnea treatments were at a fivefold higher risk of getting into a preventable crash than truck drivers without the sleep disorder. Editorial Sources and Fact-Checking. National Heart, Lung, and Blood Institute. Inflammation in Sleep Apnea: An Update. Reviews in Endocrine and Metabolic Disorders.
March 1, Kasai T. Sleep Apnea and Heart Failure. Journal of Cardiology. August Oman Journal of Ophthalmology. September—December January 1,
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