In short, this is where top notch fingering skills come in handy. Some housekeeping before you start, please. As Dr Eskander , a consultant gynaecologist at The Gynae Centre tells us; "By keeping your fingernails short and clean you can reduce the risk of infection. As a rule of thumb, fingers are a great tool for creating the persistent, rhythmic and often nuanced stimulation needed to really pleasure a vulva - and deliver a mind-blowing orgasm to your partner.
The raw materials are great: fingers are nimble, agile and strong. But like all instruments, you need to use your hands right if you want to create the desired effect.
It has an astounding 8, nerve endings sensitive, much? Touch and caress other areas of the vulva as a way of easing into clitoral stimulation.
The vulva is made up of the pubic mound, the inner labia and outer labia , the clitoris, the vaginal opening and, just beneath, the perineum. Each of these areas are sensitive and responsive to touch. Which is to say, for expert fingering you should try working in a few of these areas — just listen to your partner's needs and discover which work for them. Witness the wetness: the more slippery your subject, the more satisfying your touch will be.
Instead of leaving it all up to chance, get cracking with the lube. For best results, opt for a natural, organic and good quality lube like the Sliquid range. Not only are they vegan, they don't contain any allergens. Vulvas respond well to stimulation that is sensual and slow. This is because it takes an average of at least 15 minutes of stimulation for a vulva-owner to reach orgasm.
Fingering is not an exercise in instant gratification. Instead, it helps to think about it as a story with a beginning, middle and end. Don't start at the end of the story by launching straight into clitoral stimulation. Instead, craft a narrative: slowly reel in your partner's attention, draw out new characters and twists, build up the tension and then — only then, when they are hanging onto each word — is it time to unveil the ending.
Start slow and gentle and steadily increase the speed and intensity as you gravitate towards more sensitive terrain. This amps up their arousal, making them more receptive to intense stimulation and pulling them closer to the beginnings of orgasm. So, now you know you need to slowly build up the intensity.
But you also should be working your way from the outside in, towards the clitoris. It can help to conceptualise the clitoris as a sort of bullseye. You can being by stroking the outer edges of that target — the thighs and lower stomach, for example. This can all be done with your fingers — the sensation should be light and teasing, building up the anticipation.
Try placing your hand over the entire vulva and just holding still. This is also a great time to focus on other forms of intimacy like eye contact, kissing, and touching the rest of their body with your other hand.
This helps wake up all the tissues and continues to enforce the idea that nothing will happen too fast. Every time you want to progress to something new, check-in with your partner.
The part of the clit you see from the outside of the body is just a fraction of what lies beneath. The clitoral legs and vestibular bulbs lie underneath the inner and outer labia and can be stimulated through external and internal pressure. Instead, use the clitoral hood to your advantage and slide that tissue up and down the clitoral shaft, thinking of it like a tiny handjob on a penis.
Not only does this not require too much thinking right at the moment, but asking for that kind of feedback allows someone to say what they want with less fear of hurting your feelings. Many people find it easier to orgasm from external stimulation.
Once you get the go-ahead from your partner, continue the slow pace. Start with just one or two fingers and move very slowly, checking in as you go. And while that might get you in the right neighborhood, make sure you avoid using the tips of your fingers or fingernails, since they tend to poke and fingernails can cause damage.
G-spot is often considered the most erogenous zone, it is the area of tissue two to three inches inside the vagina. Most people like to be fingered in a "come-hither" motion. Slip your fingers inside and play with the G-spot. You can also slowly slide them out and then inside again over and around the clitoris.
Switch between caressing and massage the clitoris and labia. The reason behind this is that fiddling with a dry vagina can lead to scratches, small cuts and rashes. The person might end up experiencing more discomfort than enjoyment. Cut Your Nails: Whether the person is fingering themselves or getting fingered by their partners, it is important that the fingers doing it, must have neatly trimmed nails.
Being too rough with unfiled nails can lead to tiny vaginal tears which, increase the risk of contracting an STI. Start Slow: You will only shock the muscle tissues and nerve-endings down there if you hurry. Do not try to shove your fingers into the vagina and everything in and around the vagina. Other Erogenous Zone: When you begin to finger don't directly aim for the cavity.
Start with slowing caressing the thigh to the outer vagina. Work your way into the vagina. The bottom line is, take your time with fingering and go creative with it.
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